Personal Wellness 2 - Online
Grade: 10 or 11
Prerequisite: Personal Wellness 1
Length: 1 Semester
Personal Wellness 2 Online gives the students the opportunity to learn at their own pace. The format of this course allows a student to manage their time and utilize personal motivation. Instruction will be delivered through an online environment utilizing readings, videos, guest speaker seminars and online discussions. Course content will address healthy decision-making during adolescence and into adulthood through various health topics. During independent physical activity, students will be encouraged to participate at a level of fitness that will improve their cardiovascular endurance, flexibility and muscle quality. Online courses are often more challenging than students think. Students who struggle with an online course, will have the opportunity to be pulled into a more structured setting.
Personal Wellness 2 - Team Sports
Grade: 10 or 11
Prerequisite: Personal Wellness 1
Length: 1 Semester
Personal Wellness 2 is a combination of classroom instruction and physical activity. Course content will address healthy decision-making during adolescence and into adulthood through various health topics. Students will participate in physical activity through team sports such as basketball, team handball, flag football, soccer and volleyball. Students will be encouraged to participate at an activity level that will improve their cardiovascular endurance, flexibility and muscle quality.
